Amount of Fatty acids, total polyunsaturated in Salad dressing, sesame seed dressing, regular
Fats and Oils
In 100 g (Grams) of Salad dressing, sesame seed dressing, regular there is 25.1 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Salad dressing, sesame seed dressing, regular.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Salad dressing, sesame seed dressing, regular
Salad dressing, sesame seed dressing, regular is a type of Fats and Oils. The most significant nutrients in Salad dressing, sesame seed dressing, regular are listed below.
Water
|
39.2 g
|
39.2%
|
Energy (calorie)
|
443 kcal
|
|
Energy (joule)
|
1854 kJ
|
|
Protein
|
3.1 g
|
3.1%
|
Total lipid (fat)
|
45.2 g
|
45.2%
|
Ash
|
3.9 g
|
3.9%
|
Carbohydrate, by difference
|
8.6 g
|
8.6%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
8.32 g
|
8.32%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
37 mg
|
0.04%
|
Potassium, K
|
157 mg
|
0.16%
|
Sodium, Na
|
1000 mg
|
1%
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Nutrients in Salad dressing, sesame seed dressing, regular